Stay Fit Even While Working 9-5

With extremely hectic schedules and demanding work hours in jobs, focusing on fitness and/or health is not a priority for most. Since people spend most of their time at their workplace, it is necessarily important to have a health plan in place for the employees and employers.

Our corporate plans are custom-made depending on each company’s requirements. With wrong eating habits, lack of essential vitamins and healthy food, incorrect & lethargic lifestyle is leading to a corporate “Burn Out”.

As a result, no. of heart diseases, diabetes, digestive disorder & depression is increasing day by day which leads to absenteeism & affects the efficiency of an employee & productivity of companies.

Our Corporate Nutrition Services are designed according to your working hours and the focus is on ensuring that each benefit by making healthful choices.

Planning and Prep

A good plan put to execution can never stop you from achieving success and we here at Fitness Vitness make the whole experience positive and enjoyable for you!

  • Diet Tips to be followed
  • Snack and Meal Ideas
  • Daily Workout Routine
  • Nutrition Facts and Food Labels